What Everyone Ought To Know About ESSENTIAL OILS
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Essential oils are 100% natural and it's unlikely that you simply will see any pharma drugs with essential oils as an ingredient (active or inactive) because essential oils cannot be patented. Hence, you'll assume that almost all healthcare practitioners won't prescribe or suggest therapeutic essential oils as a helpful option compared to physician endorsed drugs. Even more than that, since therapeutic essential oils can't be protected, it's highly unlikely that any drug companies will take the time to check them. Thanks to the limited knowledge of essential oils, the sole things that we all know are the things that are passed down through thousands of years of private use and experimentation.
Essential Oils: What Are They?
Since the discovery of cave paintings in a region of France nearly 20,000 years ago, people have discovered the use of medicinal plants, so the creation of essential oils can be traced back to an unknown period, so they are designed as universal oils. The recorded history shows that the Egyptians used essential oils as early as 4500 BC and was a very large civilization and culture.
China, India, and Egypt employed techniques to extract essential oils from plants and used them as a healing method over many cultures for thousands of years during the Middle Ages. These aromatic plants were therapeutic to the improvement of well-being and it is said that essential oils have many uses and appreciation.
How do you use the essential oils to relieve pain?
Although essential oils may not prevent or cure diseases, they can help relax and relieve stress, and help manage various physical and mental challenges.
Although essential oils can be used singularly, it is additionally beneficial to combine up to three oils together. Do not apply essential oils directly on the skin without diluting it first with a carrier oil, like olive oil, jojoba oil, sweet almond oil, coconut oil, or grapeseed oil as essential oils are strong.
Please check with your doctor before using any essential oils.
Proven Essential Oils Clinical Trials
A few early studies have shown that aromatherapy may improve the quality of life in patients with cancer.
Some patients receiving aromatherapy have reported improvements in symptoms such as nausea or pain, and have lower blood pressure, pulse, and respiratory rates.
Studies of aromatherapy massage have had mixed results, with some studies reporting improvements in mood, anxiety, pain, and constipation and other studies reporting no effect.
rose oil can improve acne, balance hormones, relieve anxiety, improve depression, reduce rosacea and naturally increase libido.
Rose
Eucalyptus oil
Use this oil to bust muscle aches and soreness. Think Oily writes: “Eucalyptus oil is one of the best oils for blood circulation and supply, and contributes to flushing out toxins from the body.”
Lavender
“Lavender oil helps to treat two main symptoms of fibromyalgia; pain and anxiety. This analgesic oil helps increase blood circulation, reduce inflammation, and soothes nerves and other symptoms of fibromyalgia, such as headaches, migraines, nausea, and depression.”
This essential oil is excellent at soothing agitated nerves and is especially effective at relieving feelings of grief and despair. Plus, you can actually reduce your blood pressure and cortisol levels just by smelling this wondrous oil. (1) Give up? I’m talking about neroli essential oil, which comes straight from the flowers of an orange tree!
Neroli
Juniper
Known as a powerful detoxifier and immune system booster, used in natural remedies for sore throat and respiratory infections, fatigue, muscle aches and arthritis. It can also help soothe skin flair-ups, boost the immune system, help with insomnia and aid with digestion.
One of the most popular essential oils for fibromyalgia pain, promising to relieve muscle pain and tension. It’s an anti-inflammatory, and has anti-oxidant properties. Recent research indicates that helichrysum oil decreases pain by reducing swelling and inflammation, while also improving circulation.
Helichrysum
Peppermint oil
Peppermint oil reduces pain, the fresh scent can help clear fibro fog and fatigue. Peppermint oil is an
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Antispasmodic, which is helpful for those with muscle spasms or cramps
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Analgesic, which can help with sleep
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Anti-inflammatory, which can help reduce aches and pains
Ginger
Ginger is one of the best essential oils for reducing nausea. However, its benefits don’t stop there. Ginger is also known for healing pain, reducing muscle spasms, and lowering inflammation.
Jasmine
works as both an antispasmodic, if you suffer from restless leg syndrome, and a sedative. Jasmine is also a good disinfectant and has some anti-depressant qualities.